Ancient Buddhist Teachings: 48 Zen Koans for Deep Mental Relaxation & Stress Relief
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YouTubeMoon Mind Temple
Ancient Buddhist Teachings: 48 Zen Koans for Deep Mental Relaxation & Stress Relief
When your mind races and sleep feels impossible, these ancient whispers offer gentle refuge 🌙 Let 48 timeless stories quiet your thoughts naturally, like rain settling dust. No effort needed—simply listen as centuries-old wisdom dissolves stress and guides you toward deep rest Your worried heart has been carrying too much. Tonight, let ...
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