Thumb Exercises - Search Videos

Biomechanics of the thumb: opposition and reposition

Opposition and reposition are two key movements of the thumb that enable its versatility and functionality, particularly in grasping and manipulating objects. These movements primarily occur at the first carpometacarpal (CMC) joint, the saddle joint between the base of the first metacarpal and the trapezium bone in the wrist. Opposition is the ...

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