WASTED on Instagram: "😂 The dark is the absence or near-absence of visible light, creating an environment where our eyes cannot easily distinguish shapes, colors, or details. In physics, darkness simply means that very few photons are reaching the eye, but for humans, it becomes more than just a technical condition—it alters how we perceive the world. In the dark, our brains rely more heavily on sound, touch, and memory, which can make familiar places feel unfamiliar or even unsettling. Beyond

Chad / CONSCIOUS AWAKENING on Instagram: "The sun used to be our primary source of lighting. Our evenings were once spent in relative darkness. Living under nature’s time clock, candles and fires for light or red or orange lamps, the pineal gland secretes melatonin correctly when living this way, and our bodies stay in alignment with the circadian rhythm of nature. Now, however, artificial lighting suffuses our homes, offices, and virtually everywhere else. We stare at back-lit screens and phone