Total Body Burn is a high-energy workout that blends core-strength training with metabolic conditioning. This dynamic circuit alternates focused core exercises with powerful bursts of movement ~ including ball slams, battle ropes, kettlebell swings, box jumps, and more. Helping to build strength, improve endurance, and elevate your heart rate for a full-body workout. Why It’s Beneficial for Fat Loss & Muscle Maintenance: Total Body Burn is highly effective for fat loss because the combination of
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Total Body Burn is a high-energy workout that blends core-strengt…
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56K views · 1.2K reactions | All you need is your body and a desire to MOVE YOUR BODY!  | Shaun T | Facebook
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Shaun T launches all-new workout plan to get you out of your pandemic funk
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90K views · 2K reactions | Show up. Focus. Push. And always... DIG DEEPER! The countdown is officially on and in two weeks from today, we go IN! ❤️‍❤️‍❤️‍ | Shaun T | Facebook
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Shaun T Reveals the One Lesson That Helped Him Lose 50 Pounds and Become a Fitness Mogul
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