How to do Dumbbell Pullovers for Massive Lats
2:11
YouTubeSeriously Strong Training
How to do Dumbbell Pullovers for Massive Lats
Performing dumbbell pullovers can be an effective exercise for targeting the lats and building a broader back. Keith and Andrew from Seriously Strong Training teach you how to do Dumbbell Pullovers in this short video. These are great exercises for finishing off your lats on a back day. This is a classic exercise used by bodybuilding greats to ...
67.2K viewsJul 26, 2022
Shorts
Dahlia’s Pullover | Designed by Tweens for Lion Brand’s Next-Gen Maker Collection
0:24
1.9K views
Dahlia’s Pullover | Designed by Tweens for Lion Brand’s Next-Gen Maker Collection
LionBrandYarn
Pullover Variations. Which one is your favorite? 1️⃣ Standing Cable Pullover - Can’t go wrong with these. Quick & easy to set up. Bring arms up to around 130° elevation, allow scapular elevation to occur at the top & focus on scapular depression as you drive down. 2️⃣ Lying Incline Cable Pullover - A great variation. More stability is provided here, allowing you to potentially get a bit more out of the lats. I find that focusing on elevation & depression here is easier as well. Only issue with t
0:43
4.8K views
Pullover Variations. Which one is your favorite? 1️⃣ Standing Cable Pullover -
sebastianburka
Pullover Fashion
Technogym Pure Pullover | How to
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Technogym Pure Pullover | How to
YouTubeTechnogym
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"Pullover Perfection: How to Do It Right! 💪✨"#shorts #fitness #motivation
0:04
"Pullover Perfection: How to Do It Right! 💪✨"#shorts #fitness #motivation
YouTubeKC FITNESS
58.7K views1 month ago
Poppy Pullover | Tween-Designed Style from Lion Brand’s Next-Gen Maker Collection
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Poppy Pullover | Tween-Designed Style from Lion Brand’s Next-Gen Maker Collection
YouTubeLionBrandYarn
1.8K views2 months ago
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