Upper Body Extremity Active Strengthening Exercise Using the Power Plate | Pro Physio
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YouTubePro Physio
Upper Body Extremity Active Strengthening Exercise Using the Power Plate | Pro Physio
http://www.prophysiomt.com Bozeman Physical Therapist Dr. Cory Murray demonstrates how a push up can be combined with a single arm stabilization dynamic exercise using the Power Plate. Upper body dynamic strengthening exercises can be combined with vibration technology to simultaneously activate type one and type two muscle fibers, which will ...
4.7K viewsOct 19, 2017
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