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Dietician Meghna Parekh Sheth on Instagram: "As parents, we are very mindful of what our children eat. But many times, we miss how deeply what they see and watch influences their food choices. From January 2026, the UK has banned junk food advertisements before 9 PM and on online platforms, as nearly 22% of children are already overweight or obese. This move is not about eliminating foods. It’s about reducing constant exposure and supporting healthier habits from a young age. A child’s diet shou