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Are you experiencing peeling skin, dry eyes, grey hair, numb toes, pale tongue, or brain fog? These could be hidden signs that your body is lacking essential vitamins and minerals. In this video, I will explain the nutrient deficiencies behind these symptoms and why they happen. 👉 1. Peeling skin on fingers – Zinc deficiency Zinc is vital ...
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Hirav Mehta | Nutritionist | Online Fitness Coach on Instagram: "Avoid sugar for just 2 weeks and watch your body transform! From better skin to steady energy, improved digestion to reduced belly fat & your health starts improving the moment you cut it out. Comment “Sugar” to get 5 healthy alternatives in your DM 💪🏻 #sugarfree #musclemehta #goodhealth #nosugar #homeremedies #healthtips #sugarfacts #bellyfat #weightlossjourney #healthylifestyle #fitnesstips #sciencefacts #health #foodfacts #sug
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