Nuffield Health on Reels | Facebook

Nuffield Health on Reels | Facebook

Brand new dance workouts have just landed on Nuffield Health 24/7! From street commercial, barre and latin inspired, there’s no better time to dance like no one is watching. Access to Nuffield Health 24/7 is included in your membership, but monthly subscription is now available for non members too. Find out more and access Nuffield Health 24/7 here https://www.nuffieldhealth.com/247. | Nuffield Health

2.5K views · 28 reactions | Had a stressful day? Release some physical and emotional stress with our 40-minute yin yoga class on Nuffield Health 24/7. Guided by Zoe, this workout includes yin poses, pranayama (breathwork), and yoga nidra (yogic sleep), to help you to drop into stillness and access your parasympathetic nervous system. https://bddy.me/3wCkqFq | Nuffield Health | Facebook

Find out how to reach your fitness goals at Nuffield Health. Fully equipped gyms with swimming pools, LES MILLS™ classes, saunas and steam rooms. We have 111 gyms nationwide for you to choose from. Let's Go. T&Cs and Exclusions apply. | Nuffield Health

Not sure if HIIT is the right fitness option for you? Our expert explains more. | Nuffield Health

Now available on Nuffield Health 24/7 - brand new HIIT and Pump! classes with Natalie, a master trainer new to the Nuffeld Health 24/7 team! With and without equipment options, so you can complete the classes at a time and place that suits you Members get access to #NH247 for FREE as part of their membership, so, subscribe today! And don’t forget, when they’re available, you can workout from the studios in our Fitness and Wellbeing centres with #NH247, just bring your phone or tablet and we’ll p