1935/41 Miller Ford NOVI Winfield V8 - Racing Vintage Cars

ETS Performance - Novi on Instagram: "#WhyWednesday 2️⃣ | Acceleration Day This develops an athlete’s ability to rapidly generate horizontal force—crucial for sports that demand quick bursts, first-step explosiveness, and short-distance separation. ⚡ Why it matters: - In most sports outside of track, sprints occur within 5–20 yards - Acceleration is the foundation of separation, reaction speed, and closing distance 🔬 How we train it: Sprint starts (from falling, kneeling, standing) to develop e