All for a good cause. Join the official The Murph Challenge . | CrossFit
1:49
FacebookCrossFit
All for a good cause. Join the official The Murph Challenge . | CrossFit
CrossFit. . All for a good cause. Join the official The Murph Challenge .
59.8K viewsMay 22, 2024
Murph Challenge Tips
Kenny has some ideas on how to make your squats more approachable - you're going to be tired, you've still got a run - here are some ways to make the whole thing fun. Poetry. | Greater Wichita YMCA
2:33
Kenny has some ideas on how to make your squats more approachable - you're going to be tired, you've still got a run - here are some ways to make the whole thing fun. Poetry. | Greater Wichita YMCA
FacebookGreater Wichita YMCA
431 viewsMay 24, 2020
Effective Cat Restraint: Squish That Cat for Easy Handling
0:18
Effective Cat Restraint: Squish That Cat for Easy Handling
TikTokconor___murph
2.3M viewsMar 4, 2022
The Murph Challenge™ isn’t just a workout—it’s a test of body, mind, and spirit. Held every Memorial Day, it honors LT. Michael P. Murphy and all who gave their lives in service. You’ll push through pain, exhaustion, and doubt—just as LT. Michael P. Murphy did. It’s a powerful reminder of sacrifice, unity, and the strength of the human spirit. Join thousands around the world in making this challenge count. Register now at murphchallenge.com ❤️🤍💙 #TheMurphChallenge #MemorialDay #HonorTheFallen
0:46
The Murph Challenge™ isn’t just a workout—it’s a test of body, mind, and spirit. Held every Memorial Day, it honors LT. Michael P. Murphy and all who gave their lives in service. You’ll push through pain, exhaustion, and doubt—just as LT. Michael P. Murphy did. It’s a powerful reminder of sacrifice, unity, and the strength of the human spirit. Join thousands around the world in making this challenge count. Register now at murphchallenge.com ❤️🤍💙 #TheMurphChallenge #MemorialDay #HonorTheFallen
FacebookThe Murph Challenge
1.4K views10 months ago
Top videos
Completed the Murph Challenge this morning! 🇺🇸 It took about 45 mins doing assisted pull ups, some push-ups on my knees and a jog at the end! I seriously felt light-headed at some points! This popular workout is dedicated to Michael Murphy, a Navy Seal lieutenant, who was killed in combat on June 28, 2005. He is credited for risking his own life for his teammates in Afghanistan. His story is featured in the film, Lone Survivor. Have a great Memorial Day everyone! Pray for those who have fallen
0:15
Completed the Murph Challenge this morning! 🇺🇸 It took about 45 mins doing assisted pull ups, some push-ups on my knees and a jog at the end! I seriously felt light-headed at some points! This popular workout is dedicated to Michael Murphy, a Navy Seal lieutenant, who was killed in combat on June 28, 2005. He is credited for risking his own life for his teammates in Afghanistan. His story is featured in the film, Lone Survivor. Have a great Memorial Day everyone! Pray for those who have fallen
FacebookMaria Kang
19K viewsMay 29, 2017
MURPH WORKOUT DAY 59 3 Rounds for time: 100 Jump Rope 20 Ground to Overhead 30 Dumbbell Pull-Throughs Today (Friday) is Day 59. To scale the workout up, go heavy on weights. #themurphchallenge #murphchallenge #challengeaccepted #takethechallenge #themurphchallengeworkout⁠ .⁠ .⁠ .⁠ #active #workout #wod #heroworkout #fit #fitness #exercise #crossfit #strength #training #strengthtraining #gym #gymspo #fitspo #run #personaltraining #pushyourlimits #p4lfitness | The Murph Challenge
0:26
MURPH WORKOUT DAY 59 3 Rounds for time: 100 Jump Rope 20 Ground to Overhead 30 Dumbbell Pull-Throughs Today (Friday) is Day 59. To scale the workout up, go heavy on weights. #themurphchallenge #murphchallenge #challengeaccepted #takethechallenge #themurphchallengeworkout⁠ .⁠ .⁠ .⁠ #active #workout #wod #heroworkout #fit #fitness #exercise #crossfit #strength #training #strengthtraining #gym #gymspo #fitspo #run #personaltraining #pushyourlimits #p4lfitness | The Murph Challenge
FacebookThe Murph Challenge
2K viewsJun 23, 2023
Honoring Murphy through a unique challenge
1:47
Honoring Murphy through a unique challenge
13abc.com
May 27, 2024
Murph Challenge Results
Man it feels good when you get the results you worked hard for. 😌😌😌😌
0:08
Man it feels good when you get the results you worked hard for. 😌😌😌😌
TikToksurfy.murph
274 views1 month ago
L’Oreal Revitalift Tri-Peptide Serum: My 6-Day Review
0:15
L’Oreal Revitalift Tri-Peptide Serum: My 6-Day Review
TikTokmurph_ugc
173 views8 months ago
MURPH CHALLENGE 💪 Are you up for the challenge? Gyms across the country are taking part in the Murph Challenge to honor Lt. Michael Murphy, a Navy Seal and Medal of Honor recipient from Long Island. - https://bit.ly/3GLHIg9 | News 12 Hudson Valley
0:25
MURPH CHALLENGE 💪 Are you up for the challenge? Gyms across the country are taking part in the Murph Challenge to honor Lt. Michael Murphy, a Navy Seal and Medal of Honor recipient from Long Island. - https://bit.ly/3GLHIg9 | News 12 Hudson Valley
FacebookNews 12 Hudson Valley
11K viewsMay 30, 2022
Completed the Murph Challenge this morning! 🇺🇸 It took about 45 mins doing assisted pull ups, some push-ups on my knees and a jog at the end! I seriously felt light-headed at some points! This popular workout is dedicated to Michael Murphy, a Navy Seal lieutenant, who was killed in combat on June 28, 2005. He is credited for risking his own life for his teammates in Afghanistan. His story is featured in the film, Lone Survivor. Have a great Memorial Day everyone! Pray for those who have fallen
0:15
Completed the Murph Challenge this morning! 🇺🇸 It took about 45 mins do…
19K viewsMay 29, 2017
FacebookMaria Kang
MURPH WORKOUT DAY 59 3 Rounds for time: 100 Jump Rope 20 Ground to Overhead 30 Dumbbell Pull-Throughs Today (Friday) is Day 59. To scale the workout up, go heavy on weights. #themurphchallenge #murphchallenge #challengeaccepted #takethechallenge #themurphchallengeworkout⁠ .⁠ .⁠ .⁠ #active #workout #wod #heroworkout #fit #fitness #exercise #crossfit #strength #training #strengthtraining #gym #gymspo #fitspo #run #personaltraining #pushyourlimits #p4lfitness | The Murph Challenge
0:26
MURPH WORKOUT DAY 59 3 Rounds for time: 100 Jump Rope …
2K viewsJun 23, 2023
FacebookThe Murph Challenge
Honoring Murphy through a unique challenge
1:47
Honoring Murphy through a unique challenge
May 27, 2024
13abc.com
What is the Murph Challenge and how you can participate
What is the Murph Challenge and how you can participate
May 29, 2023
phl17.com
MURPH CHALLENGE 💪 🇺🇸 Titan 112 CrossFit hosts workout in honor of fallen Long Island Navy SEAL. It is the exact workout of Medal of Honor recipient Lt. Michael Murphy. Story - https://bit.ly/2RQdaEZ | News 12 Long Island
0:34
MURPH CHALLENGE 💪 🇺🇸 Titan 112 CrossFit hosts workout in honor o…
246.6K viewsMay 31, 2021
FacebookNews 12 Long Island
Murph Challenge CrossFit Hero WOD Prep: A Full Workout
17:56
Murph Challenge CrossFit Hero WOD Prep: A Full Workout
130 views10 months ago
YouTubeSandbag Misfit
Murph Challenge: Complete. ✔️ Every rep, every mile, and every drop of sweat was done with a purpose: to honor Lt. Michael P. Murphy and all veterans who make the ultimate sacrifice to protect our nation. The 2025 @terraarma Murph Challenge powered by the @robertirvinefoundation, was much more than a workout. It was a powerful reminder of what service, sacrifice, and community truly mean. Until next year, never forget, always honor. 🇺🇸 #murph #murphchallenge #memorialday | Transcend Company In
0:31
Murph Challenge: Complete. ✔️ Every rep, every mile, and every d…
1.3K views9 months ago
FacebookTranscend Company Inc.
0:19
MURPH TRAINING DAY 60: For Time: Run 1 Mile 100 Pull-Ups Ru…
2K viewsJun 23, 2021
FacebookThe Murph Challenge
2:18
Boomtown CrossFit participates in the 'Murph Challenge' this Memori…
9 months ago
MSNWFXR Roanoke
0:11
MURPH TRAINING DAY 22: 10 x 200 meter sprints 60 seconds rest, the…
870 viewsApr 29, 2019
FacebookThe Murph Challenge
2:22
Valley residents complete 'Murph' Challenge to honor those who die…
9 months ago
MSNKPNX-TV Phoenix
3:58
Your Ultimate Guide To Preparing For The Murph Challenge ⚔️🔱 Cro…
384 views11 months ago
YouTubeSandbag Misfit
13:54
30 Murph CrossFit Workouts in 30 Days | RESULTS
437.1K viewsFeb 2, 2020
YouTubeThe Unlazy Way
3:29
'Murph' Challenge honors those who died while serving our country
9 months ago
MSNKPNX-TV Phoenix
0:38
MOVEMENT STANDARDS: Push-ups | The Murph Challenge
11K viewsFeb 22, 2017
FacebookThe Murph Challenge
5:30
WATCH // 2024 MURPH
1.4K viewsMay 29, 2024
YouTubeChalkDust CrossFit
1:51
"Resiliency of the human spirit" small town gym completes MURP…
9 months ago
MSNNBC 26 WGBA Green Bay,WI
1:30
Murph Challenge 2025 🇺🇸 | North Palm Fit Body Boot Camp
84 views9 months ago
FacebookNorth Palm Fit Body Boot Camp
8:22
I Tried the Murph Workout for 30 Days
4.1M viewsNov 12, 2019
YouTubeBRIGHT SIDE
0:35
Master the Murph Challenge: A Complete Workout Guide
2.3K views9 months ago
TikToktrainwithelivia
0:43
Murph challenge
35K viewsMay 24, 2023
YouTubeTyistraining
1:20
One Workout. One Hero. The Murph Challenge
48 views8 months ago
YouTubePulse360 Fitness
0:27
Just completed this year’s #MurphChallenge. 15 seconds. No…
237.7K viewsMay 31, 2022
FacebookChris Pratt
0:21
From far and wide, the Brute Force Community hammered the Murph …
12.7K viewsMay 26, 2020
FacebookBrute Force Training
0:17
All for a good cause.The Murph Challenge is coming this Memoria…
119.5K viewsMay 23, 2024
FacebookThe CrossFit Games
8:56
30 MURPHS IN 30 DAYS - RESULTS
1.4M viewsMay 9, 2020
YouTubeTyler Oliveira
0:25
MURPH CHALLENGE 💪 Are you up for the challenge? Gyms across th…
11K viewsMay 30, 2022
FacebookNews 12 Hudson Valley
0:30
The Murph Challenge on Reels
403 views11 months ago
FacebookThe Murph Challenge
6:21
MURPH Challenge 2025: CrossFit Legends Tackle the Ultimate Hero …
97.3K views9 months ago
YouTube1st Phorm
See more videos
Static thumbnail place holder