Jennifer I Petite Online Fitness Coach on Instagram: "Mistakes petite girls make that keep them skinny-fat✍🏼 ✨Eating way too little Be honest… you have tried cutting lower and lower thinking it would finally make you lean. But when you are petite, dropping calories and eating too little just kills your energy, makes your lifts weak, and keeps your body in survival mode, holding onto all of that stubborn fat for energy. You do not get toned. You just get tired and still stuck in that skinny fat

Jennifer I Petite Online Fitness Coach on Instagram: "Mistakes petite asian girls make that keep them skinny-fat ✍🏼 ✨ Eating way too little Be honest… you have tried cutting lower and lower thinking it would finally make you lean. A lot of Asian petite girls grow up being told to just eat less and stay small. But when you are already petite, dropping calories and eating too little just kills your energy, makes your lifts weak, and keeps your body in survival mode, holding onto all of that stubb