371K views · 10K reactions | High intensity Resistance circuit What’s up fam!Time to put in work with this sick resistance band circuit 1. Jab/Squat 30 seconds 2. Pushup 30 seconds 3. Squat/press 30 seconds 4. 30 second rest 3 rounds Full workout plans/Nutrition/News MichaelVazquez.com  @jrokkmedia | Michael Vazquez | Facebook
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371K views · 10K reactions | High intensity Resistance circuit Wha…
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