BMR Calculator | MAPS Fitness Products
BMR Calculator | MAPS Fitness Products
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The basal metabolic rate (BMR)is the amount of energy that must... | Filo
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31K views · 646 reactions | BMR, or Basal Metabolic Rate, is the number of calories your body needs at rest to maintain basic physiological functions. Understanding your BMR is the key to optimizing your nutrition and fitness routine. Join me on a journey of metabolic awareness!  #BMR #MetabolicHealth #FitnessJourney #fitness #weightloss #fatloss | Tamil Diet Studio | Facebook
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