Pedro Loredo on Instagram: "Dealing with tennis elbow? Let’s break it down! **Symptoms:** Pain or tenderness on the outer elbow? Discomfort when gripping, lifting, or reaching for that coffee could mean tennis elbow. **Diagnosis:** Don’t ignore it! See a doc to assess your elbow’s motion and activities to diagnose the issue. **Treatment:** Rest up! Ice packs help reduce swelling. Your doctor might suggest anti-inflammatory meds, physical therapy, or braces to get you swinging again. **Care:** St
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Instagrampanzapower
Pedro Loredo on Instagram: "Dealing with tennis elbow? Let’s break it down! **Symptoms:** Pain or tenderness on the outer elbow? Discomfort when gripping, lifting, or reaching for that
Dealing with tennis elbow? Get expert advice on diagnosing and treating the condition. Our video explains the causes, symptoms, and treatment options, including rest, ice, physical therapy, and more. Learn how to prevent future elbow pain and get back to what you love.
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