"Open 18.2 & 18.2 A" Workout, 2018 CrossFit Games Open WOD | WODwell
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30K views · 1.5K reactions | I put a group of my favourite abs...
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30K views · 1.5K reactions | I put a group of my favourite abs...
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4.5K views · 40 comments | Want abs of steel? Forget the planks and do these instead. This drill is great for accessory work. Try to do this for 3 minutes. One minute work, one minute rest. Add more time as you get stronger  video credit @streetworkoutlarnaca from Cyprus. #crossfit #workout #abs #trainsmart #wodontheroad #theglobalwod | WOD on the ROAD | Facebook
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