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Neuro-Based Personal Training on Instagram: "Convergence insufficiency, the ability for both eyes to turn inward and focus on a near object, can significantly impact sports performance. It can lead to difficulties with depth perception, eye hand coordination, and tracking moving objects, all crucial for success in many sports. #handeyecoordination #eyesight #depthperception #vision #sport #athlete"
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improving mood, alertness, and focus. Here are my all-time favorite eye exercises: 1. convergence
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