7.4K views · 330 reactions |  Dive into the silent signals your body may be sending! Chronic stress isn't just a mental burden; it takes a toll on our bodies too. 易✨ In this eye-opening video, discover the 5 subtle symptoms that could be red flags for chronic stress impacting your health.. #stress #health #science | Doctor ASKY | Facebook
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7.4K views · 330 reactions |  Dive into the silent signals your body …
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New research confirms the chain: chronic stress → worse menopause symptoms → more depressive symptoms. A 2025 study in Menopause (118 women, 40–64 y) found that women with higher stress had more severe menopause symptoms (psychological, physical, sexual), higher depressive symptoms, and a lower cortisol-awakening response (marker of chronic stress). Statistics showed the symptoms were the bridge between stress and depression. In short: manage stress and treat symptoms—you’ll protect mood. Do thi
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It's the time of year when expectations are often high and, for some, so are stress levels. Stress can affect your body, mind and behavior. Recognizing symptoms can help you manage your stress and prevent health issues like high blood pressure, heart disease, stroke, obesity and diabetes. Dr. Summer Allen, a Mayo Clinic family medicine physician, explains how stress affects your body, and she offers tips to manage it. Learn more: https://mayocl.in/3P0ZWyP | Mayo Clinic
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Stress is a normal physical and psychological response to the everyday demands of life. Small amounts of stress can motivate you to face daily challenges. But when stress becomes too much to manage, it can be unhealthy. It can become toxic. https://mayocl.in/2MrbcDJ | Mayo Clinic
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