4.4K views · 180 reactions | Create a four person carry for long range casualty movement with two ARS Multi-Loop Rescue Straps. Simply connect two into a large loop, cross them in an X, load casualty, and go. Learn more about the MLRS at www.andersonrescue.com #andersonrescuesolutions #rescue #swat #tccc #tacticalmedicine #tacmed #tacmedicine #swatmedic #police #rescuetaskforce #sof #firerescue #specialops #specialoperations #tecc #medic #paramedic | Anderson Rescue Solutions, LLC | Facebook

If you want to be a Firefighter, start training like one Save this post for future reference These movements build the strength, fitness, and resilience you’ll need to pass selection and perform on the job: Running – builds your engine for the Bleep Test & endurance on the fireground. Strict Press – develops shoulder strength for overhead lifts and ladder handling. Slam Ball Hose Runs – Practice hose running without a hose. Lat Pulldown – pulling strength for ladders and rescues. Farmers Carries