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bodyinbalance.com
Tennis elbow (lateral epicondylitis) is a condition that causes soreness and pain on the outside of the elbow. It can be caused from regular computer use, from using a mouse, to playing tennis. Applying pressure on Li 11 will help to to free stagnant Qi in this area. This is a very powerful point to clear heat, and reduce local inflammation. Li 5 is also a point that clears heat in general, and alleviate pain. Both points are also good for acne, rosacea and eczema where inflammation is involved.
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