1000 Calorie Deficit: How much weight can you lose?
millennialhawk.com
1000 Calorie Deficit: How much weight can you lose?
A 1000 calorie deficit means you're burning 1000 calories more than you're consuming in a day. To achieve a 1000-calorie deficit for weight loss, you
Apr 13, 2021
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46K views · 807 reactions | Free calorie deficit calculator in comments below  | Eric Roberts | Facebook
46K views · 807 reactions | Free calorie deficit calculator in comments below  | Eric Roberts | Facebook
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A Simple 7-Day, 1,200-Calorie Weight Loss Meal Plan
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It’s not a perfect diet, and I’m sure these foods are “not the best” but I’m just being honest on what I ate throughout my journey. I’m not going to lie about what I ate. I portioned everything out into 1 serving size. I ate all types of lean cuisines not just the ones in this video. Couldn’t find much in the stores. I ate about 1000 calories or less every other day. (That’s not healthy ) and fasted for 24 hours every other or 3rd day.my go to was always eggs and those potatoes. If you guys woul
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