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Top suggestions for WHAT IS A SIDE PLANK
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0:51
YouTube
Yoga With Archana Alur
Side Plank In 3 Easy Steps | Guide to Vasishtasana | Yoga With Archana Alur | Beginners Yoga
Learn how to do Vasisthasana (Side Plank Pose) in just 3 simple steps! In this quick guide, we’ll break down the pose starting from Bharmanasana (Tabletop) to Plank and finally to the Side Plank. Perfect for beginners who want to build core strength, balance, and shoulder stability. 🎥 Watch till the end and try this with me! Step-by-step ...
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