4 Easy Wall Exercises That Fix Hunchback, Strengthen Your Core, and Improve Posture
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YouTubeFitness Happy Time
4 Easy Wall Exercises That Fix Hunchback, Strengthen Your Core, and Improve Posture
Want to fix bad posture and look younger without spending hours at the gym? In this video, I’ll show you 4 simple wall exercises you can do at home every day: ️ Stand on tiptoes with hands up to feel lighter and look younger ️ Hug your knees to correct pelvic tilt and flatten your belly ️ Press your head to the wall to fight tech neck ...
69K views1 month ago
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