3.7K views | OUT NOW: Professor Tim Spector x High Performance ...
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3.7K views | OUT NOW: Professor Tim Spector x High Performance ...
High Performance. . OUT NOW: Professor Tim Spector x High Performance 💥 Watch or listen for free on our app... or wherever you enjoy your podcasts! hppod.co/tim-spector The iconic nutrition expert breaks down the complex relationship between diet, exercise, and mental health. Tim also talks about the transformative changes he'd make to our ...
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Tim Spector Zoe App
@prof.tim.spector High blood pressure is the number one driver of heart disease. Often called the “silent killer,” is already affects millions, and the numbers are rising fast. But emerging research suggests its reach is even broader than we thought, with links to cognitive decline, diabetes, tinnitus and even vision loss. The good news is much of it is within your control. Earlier this year on the ZOE podcast, I share how diet and lifestyle can lower blood pressure naturally, without relying so
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@prof.tim.spector High blood pressure is the number one driver of heart disease. Often called the “silent killer,” is already affects millions, and the numbers are rising fast. But emerging research suggests its reach is even broader than we thought, with links to cognitive decline, diabetes, tinnitus and even vision loss. The good news is much of it is within your control. Earlier this year on the ZOE podcast, I share how diet and lifestyle can lower blood pressure naturally, without relying so
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264K views · 1.7K reactions | "Don't wait for a temperature, loss of smell or a cough" Professor Tim Spector tells Kay Burley that the latest data from the ZOE study app suggests the majority of people now testing PCR positive "have cold like symptoms", not the "classical #COVID triad". Latest: https://trib.al/KezcCfH | Sky News | Facebook
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264K views · 1.7K reactions | "Don't wait for a temperature, loss of smell or a cough" Professor Tim Spector tells Kay Burley that the latest data from the ZOE study app suggests the majority of people now testing PCR positive "have cold like symptoms", not the "classical #COVID triad". Latest: https://trib.al/KezcCfH | Sky News | Facebook
FacebookSky News
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Tim Spector: ‘The food I was eating was making me sick’
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Tim Spector MSC FRCP MD FRSB OBE on Instagram: "Diet drinks are often seen as the “healthy” alternative to sugary soft drinks, but the science says otherwise. Artificial sweeteners such as aspartame and sucralose don’t behave like neutral substitutes in the body. Their intense sweetness can confuse appetite regulation, sometimes increasing cravings later in the day. Emerging research also suggests they can alter the gut microbiome in ways that may affect glucose control, which is ironic, given m
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