Today's workout: 3.0 Speed T25 Gamma Oh yeah- get your heart❤️pumping Want to know more about it??✨ Message me #T25 #fitandtell #fitmom #BOD | Fitandtell - Antje
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DAY 5: Focus T25 / Gamma Speed 3.0 ✔️ Just little ole me checkin in! Tomorrow is a rest day, and I am 100% looking forward to it! 🙌 This Gamma phase is way harder than I thought! In just 25 minutes, I'm getting a butt whooping! Exercising 6 days a week is a stretch for me, but I'm just following the workout calendar 😉 There's peace of mind in having a plan. Knowing what I'll be doing every single day...no questions asked. Just show up, push play and sweat! No matter what you're doing for exerc
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