How To Do The Open Book Stretch
3:27
How To Do The Open Book Stretch
297 viewsJan 5, 2024
YouTubeThe Gym Starter
The Open Book Stretch: Unlock Your Spine in 60 Seconds!
2:28
The Open Book Stretch: Unlock Your Spine in 60 Seconds!
1.2K viewsDec 13, 2024
YouTubeDr. Mitch Israel
Stretching Routine for Beginners: How to Get Your Legs Flexible
5:23
Stretching Routine for Beginners: How to Get Your Legs Flexible
3.5K viewsNov 15, 2018
YouTubeStretches With Greta
Open Book Stretch - Physical Therapy Exercises
1:00
Open Book Stretch - Physical Therapy Exercises
149.9K viewsJun 10, 2020
YouTubeTSAOG Orthopaedics & Spine
Open leg stretch for beginners
3:42
Open leg stretch for beginners
102.4K viewsJul 2, 2019
YouTubeHIRONAGA
This Stretch Opens Your Chest and Challenges Your Back | Men’s Health Muscle
1:14
This Stretch Opens Your Chest and Challenges Your Back | Men’s Hea…
Aug 30, 2022
Men's HealthJeff Tomko
Full Body Stretching Routine (15 min. Follow Along)
15:57
Full Body Stretching Routine (15 min. Follow Along)
3.9M viewsJun 26, 2019
YouTubeStrength Side
7:17
Full Body Stretches, How to Stretch for Beginners, Part 1: Upper Body…
4.1M viewsJul 15, 2013
YouTubePsycheTruth
10:52
10 Minute Beginner Full Body Stretch
593K viewsMar 1, 2022
YouTubeBob & Brad
37:51
Real Time Full Body Stretching Routine - Ask Doctor Jo
4.2M viewsSep 6, 2017
YouTubeAskDoctorJo
22:59
How To Stretch for Beginners, Safe Stretches for Full Body Yoga, Bac…
2M viewsApr 2, 2013
YouTubePsycheTruth
11:32
10 Minute Full Body Stretch
370.6K viewsDec 9, 2022
YouTubeJessica Valant
5:51
5 Minute Stretching Routine (Follow Along)
180.6K viewsNov 12, 2019
YouTubeStrength Side
22:30
Full Body Flexibility Routine (20 Minute Follow Along)
1.1M viewsJul 18, 2017
YouTubeKathryn Morgan
18:11
If You Want to Learn How to Do the SPLITS - Watch This Stretching Vi…
428.9K viewsFeb 27, 2023
YouTubeLily Amos
13:15
Get Flexible Legs! Stretches for Leg & Hip Flexibility
2M viewsJun 19, 2021
YouTubeAnna McNulty
17:37
How to get flexible legs
11.3M viewsNov 13, 2017
YouTubeAlivia D'Andrea
Open Book Rib Cage Stretch | Sports Performance with Adam Ha…
13.1K viewsApr 16, 2020
YouTubeFoothills Sports Medicine Physical Therapy
12:15
Leg Stretches for the Inflexible! Beginner Flexibility Routine
4.5M viewsOct 30, 2021
YouTubeAnna McNulty
19:32
20 Minute Gentle Yoga Stretch for Tight Legs
1M viewsMay 25, 2016
YouTubeCandace Cabrera
17:17
How to get Flexible Legs
1.2M viewsNov 24, 2018
YouTubeAnna McNulty
11:28
The Most Potent FLEXIBILITY Routine for your legs (10 min. Foll…
3.1M viewsMar 26, 2021
YouTubeStrength Side
4:46
#1 Stretch to Open the Inner Thighs AND How to do it CORRECTLY
71.7K viewsJun 3, 2022
YouTubeStrength Side
16:59
Beginner full body stretch routine! Helps you get your splits fast ! #c…
3.3K viewsJun 8, 2022
YouTubeTwirlsandcurls Makenzie
12:11
Total Body Stretch (At Home Exercise Routine to Improve Flexi…
4.4M viewsJan 30, 2017
YouTubeblogilates
17:18
Intense middle split stretching routine
10.5M viewsAug 5, 2018
YouTubeAlivia D'Andrea
27:32
Full-Body Yoga Stretch (with a strap) | Feel Expansive & Open
37.8K viewsFeb 8, 2023
YouTubeYoga with Allie Van Fossen
5:22
5-Minute Yoga Stretch Routine to Work Up to the Splits | Class FitSu…
367.7K viewsMay 15, 2016
YouTubePS Fit
15:24
15 Minute Yoga Stretch Break | Open Your Body & Feel Amazing!
2.5M viewsSep 20, 2022
YouTubeJess Yoga
9:13
Pre-Workout Stretching: A Total Body Warm-Up Guide | WebMD
3.7M viewsApr 18, 2016
YouTubeWebMD
See more videos
Static thumbnail place holder