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5.7K views · 134 reactions | STAR EXCURSION BALANCE TEST (SEBT) The SEBT is a useful tool to assess lower limb asymmetry in patients with conditions like ankle sprains, PFPS or ACL injuries. Besides it's use as an assessment tool, it can also be a nice exercise as well. Watch the video to learn all about the SEBT! | Physiotutors | Facebook
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The Star Excursion Balance Test and Y Balance Test are great tools to identify those at risk of future lower limb injury, including lateral ankle sprains. For more information, read my latest blog at the link provided below: Link: https://www.linkedin.com/pulse/ankle-sprains-lower-limb-injury-can-we-identify-those-mick-hughes | Mick Hughes: Sports & Exercise Physiotherapist
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