Standing Exercises for Older Adults
16:16
YouTubeDartmouth Health
Standing Exercises for Older Adults
Unlock the Benefits of Exercise for Seniors: Enhance Wellness, Mobility, and Cognitive Function with this Comprehensive Workout Video Explore the potential of physical activity in maintaining and improving overall well-being as we age with this evidence-based workout designed specifically for seniors. This video focuses on the impact of ...
2.6M viewsAug 13, 2012
Shorts
5 Minutes Standing Stretch Exercise (QUICK + EASY) !!
6:24
646.6K views
5 Minutes Standing Stretch Exercise (QUICK + EASY) !!
Caroline Jordan
20 min Standing Pilates Workout | Tone your Legs, Thighs, Glutes, Hips, & Core
22:09
322.1K views
20 min Standing Pilates Workout | Tone your Legs, Thighs, Glutes, Hips, & Core
Flow with Mira
Warming up Exercises
5 Min Warm Up Routine | Effective Warm Up Before ANY Workout 💪
5:54
5 Min Warm Up Routine | Effective Warm Up Before ANY Workout 💪
YouTubeChloe Ting
4.7M viewsJun 2, 2019
5 MIN WARM UP FOR AT HOME WORKOUTS (Full Body)
6:37
5 MIN WARM UP FOR AT HOME WORKOUTS (Full Body)
YouTubeMadFit
7.9M viewsAug 8, 2023
Do This Warm Up Before Your Workouts | 10 Min Full Body Warm Up Routine | growwithjo
11:32
Do This Warm Up Before Your Workouts | 10 Min Full Body Warm Up Routine | growwithjo
YouTubegrowwithjo
1.3M viewsJun 8, 2021
Top videos
10 Minute Standing ABS WORKOUT // No Equipment
11:23
10 Minute Standing ABS WORKOUT // No Equipment
YouTubeHeather Robertson
11M viewsSep 9, 2019
20 MIN FULL BODY HIIT - All Standing, No Repeats, No Equipment
22:56
20 MIN FULL BODY HIIT - All Standing, No Repeats, No Equipment
YouTubeMadFit
1.1M viewsFeb 16, 2024
Best Morning Stretch (Standing Stretches for Flexibility)
9:02
Best Morning Stretch (Standing Stretches for Flexibility)
YouTubeWORKOUT
1.4M viewsMay 7, 2022
Warming up Benefits
What Is the Importance of a Warmup? | Warm up Benefits | Fitness Expert
1:16
What Is the Importance of a Warmup? | Warm up Benefits | Fitness Expert
YouTubeFitpage
10.1K viewsApr 10, 2021
The Most Effective Science-Based Warm Up & Mobility Routine (Full Body)
9:17
The Most Effective Science-Based Warm Up & Mobility Routine (Full Body)
YouTubeJeff Nippard
1.4M viewsJul 3, 2019
The Importance Of Stretching: Warming Up & Cooling Down | Masterclass | Myprotein
6:14
The Importance Of Stretching: Warming Up & Cooling Down | Masterclass | Myprotein
YouTubeMyprotein
15.5K viewsJun 1, 2022