Bethany Robinson- CPT & Online fitness coach on Instagram: "You’re allowed to take up space no matter what your ability is ❤️ If youre interested in any of my programs go check them out, ive got a strength and fitness program, functional training, pullup prorgam and all round gymnastics programs, cardio/endurance programs all aimed at intermediates and beginners! All of them have a 7 day free trial so you can test them out before you pay and they’re only £14.99 (available world wide, currencies
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Bethany Robinson- CPT & Online fitness coach on Instagram: "You’…
96.6K viewsMay 9, 2024
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Bethany Robinson- CPT & Online fitness coach on Instagram: "You can be fit in so many different body shapes and sizes. It’s not a body type. Everyone deserves space in the gym, everyone deserves to pursue fitness if they want. *video is a collection of archive footage pre-pregnancy and some during #fitnessmotivation #athlete #plussizefitness #bodyacceptance Love this song @ableheart"
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Bethany Robinson- CPT & Online fitness coach on Instagram: "You …
58.1K viewsMay 2, 2024
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Bethany Robinson- CPT & Online fitness coach on Instagram: "I’m passionate about this message. Fitness isn’t a size. Health is impacted more by habits than size (citation below) So ditch what you thought about health and fitness and do the damn thing anyway. Wearing the new @vivobarefoot primus lite knit. Love these for CrossFit. If you’re interested in building up your foot strength, training with a more natural shoe where your feet can actually function as they were intended then try vivos. I’
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Bethany Robinson- CPT & Online fitness coach on Instagram: "I’m p…
393K viewsMar 12, 2023
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Bethany Robinson- CPT & Online fitness coach on Instagram: "I feel huge at the moment. Not going to lie it’s been so hard with my ED history and body dysmorphia to deal with my ever changing body. Especially as it’s happening so fast. But at the same time I’m endlessly fascinated by what it’s doing too. How crazy is it that bodies can do this. I’m so freaked out by it, like it’s CRAZY. How aren’t more people in total shock and just freaked out by the fact we can grow ACTUAL HUMANS inside our bod
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Bethany Robinson- CPT & Online fitness coach on Instagram: "I fee…
89.2K viewsApr 4, 2024
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Bethany Robinson- CPT & Online fitness coach on Instagram: "Health is testable by a doctor or medical professional it’s not a body type and also you’re not morally superior if you are in good health. Many people can’t control their health. #fitnessjourney #healthjourney #plussize"
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Bethany Robinson- CPT & Online fitness coach on Instagram: "Healt…
863.2K viewsJul 6, 2024
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Bethany Robinson- CPT & Online fitness coach on Instagram: "I’ve had a few people asking what’s helpful to bring new mums/parents. This is SO sweet, I think often everyone brings the baby gifts but the parents aren’t necessarily thought of and I think it’s really kind to think of them. Plus we are exhausted! Snacks have been one of the most helpful thing for us, it’s hard to remember to eat when you’re keeping a tiny human alive. We have @prepkitchenuk so we were covered on the meal prep front b
Bethany Robinson- CPT & Online fitness coach on Instagram: "I’ve …
105.6K viewsJul 19, 2024
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Bethany Robinson- CPT & Online fitness coach on Instagram: "It’s crazy when you think about it! I’ve had major abdominal surgery but for some reason because I gave birth to a child I feel like society expects us to just brush it off and get on with it 😂 imagine expecting that of someone that had an organ removed from their body 6 days ago never mind a human child after 9 months of pure hell during pregnancy. I literally cry every time I think about how hard I fought to bring her into the world
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181.4K viewsJun 19, 2024
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Bethany Robinson- CPT & Online fitness coach on Instagram: "I did…
151.5K viewsAug 6, 2024
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I’ll just be over here training to stay fit, healthy, strong AF and enjoyin…
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Happier with my part a score than I am with my part b. I didn’t even ge…
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Amanda Thebe on Instagram: "Be more like Beth 💗 @sportybethcf"
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Exercise should NOT feel like a punishment👏 At KBPT our goal is t…
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It’s literally good for you 🥰 it doesn’t have to be about anything else #fit…
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