Smith Machine-Only Leg Workout
32:21
YouTubeNaomi Kong
Smith Machine-Only Leg Workout
Let's get these booty gainz! In this video, we’ll be doing a step-by-step leg workout using only the Smith Machine in real time! You can follow along with me throughout this whole video for the entire duration of the workout or take a screenshot of the workout diagram included in the video right before the workout starts and at the very end ...
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