113 reactions · 27 shares | Upcoming Online Courses - June 4 -July 2, 2021 & Aug. 1 - 29, 2021 | 4-week theoretical and practical training in all aspects of classical Yoga, Internationally recognized certificate, recognized by the Yoga Alliance for the 200-hour training standard | Sivananda Yoga Farm | Facebook
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Sivananda Yoga Toronto on Instagram: "Ever feel like your mind just won’t slow down? You sit down to relax, but the thoughts keep racing - to-do lists, worries, what-ifs. We all know that restless feeling. That’s exactly why we’re starting Friday Night Satsangs, live on Instagram. Think of it as a weekly reset button: a space to breathe, listen, and reconnect with yourself - whether you join in person or online. Satsang means “gathering in truth.” It’s not about being perfect, or knowing Sanskri
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