Stair Step Exercise for Older Adults to Improve Balance
2:46
Stair Step Exercise for Older Adults to Improve Balance
174.3K viewsJul 7, 2014
YouTubeSignature Medical Group
#051 BALANCE and STRENGTH Exercises for SENIORS using a STAIRCASE at HOME
13:40
#051 BALANCE and STRENGTH Exercises for SENIORS using a ST…
689K viewsJul 4, 2021
YouTubeDr. Andrea Furlan
6 Upper Body Strength Exercises for Older Adults
14:55
6 Upper Body Strength Exercises for Older Adults
365.5K viewsApr 7, 2016
YouTubeNational Institute on Aging
Full Workout For Seniors - Standing, No Equipment! | More Life Health
38:47
Full Workout For Seniors - Standing, No Equipment! | More Life Health
352.7K viewsDec 6, 2020
YouTubeMore Life Health Seniors
Leg Strengthening Exercises For Seniors - Seniors Balance Workout | More Life Health
15:47
Leg Strengthening Exercises For Seniors - Seniors Balance Workou…
195.4K viewsAug 6, 2019
YouTubeMore Life Health Seniors
Seniors over 60: 3 Best Exercises to help you stand up from the Floor
4:46
Seniors over 60: 3 Best Exercises to help you stand up from the Floor
9.6K viewsJan 19, 2024
YouTubeBalance Builders by Doug Weiss
30 Minute Step Workout for Beginners and Seniors | Pyramid HIIT
31:07
30 Minute Step Workout for Beginners and Seniors | Pyramid …
111.6K viewsApr 4, 2023
YouTubeyes2next
6:10
Sit to stand Plus - 6 Variations for senior and elderly leg strength an…
59.9K viewsOct 24, 2018
YouTubeMy Senior Fitness Coach
17:34
Seniors: Best 10 Exercises to improve Balance and Walking: : C…
2.2M viewsDec 25, 2023
YouTubeBalance Builders by Doug Weiss
30:39
30 minute Easy Basic Step Aerobics for Beginners, Seniors
80.3K viewsJul 12, 2022
YouTubeyes2next
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life H…
315.1K viewsJan 9, 2019
YouTubeMore Life Health Seniors
2:31
SENIORS: SIDE-STEPPING EXERCISE TO IMPROVE YOUR B…
264.1K viewsMay 3, 2024
YouTubeBalance Builders by Doug Weiss
27:39
Senior Gold Step Aerobics! For Active Adults! Keep Moving! Burn …
93.7K viewsMar 24, 2020
YouTubePaul Eugene
3:10
Seniors: Improve Walking and Balance with Stepping Exercise
20.8K viewsAug 26, 2023
YouTubeBalance Builders by Doug Weiss
3:45
BEST Step Push Ups for Seniors
32.2K viewsJun 19, 2021
YouTubeMargaret Martin, Physical Therapist
2:06
Senior Fitness - Step Exercises - PTSue.com for Seniors
13K viewsMar 18, 2013
YouTubePT Sue
11:44
Do These 4 Stretches EVERY Day - Stretches For Seniors | More Life …
1.3M viewsApr 2, 2020
YouTubeMore Life Health Seniors
28:48
25 minute Walk and Strength | Seniors, beginners
76.4K viewsMar 19, 2022
YouTubeyes2next
0:47
Essential Step-Up Exercise for Seniors #seniorworkout #strength…
318 viewsOct 9, 2024
YouTubeForm & Fitness
31:40
25 MIN WALK & STRENGTH WORKOUT | Seniors, Beginners
256.7K viewsMar 30, 2021
YouTubeyes2next
1:02:39
60 Minute Walking Workout for Seniors and Beginners | 5000 ste…
582.9K viewsMay 30, 2023
YouTubeyes2next
9:28
Seated Core Workout for Seniors, Beginners
483K viewsOct 10, 2023
YouTubeyes2next
20:44
Get Moving! 20 minute All in One Workout | Seniors, Beginners
765.4K viewsJul 20, 2021
YouTubeyes2next
46:13
40 minute Pyramid Walking Workout | 3600 steps | Seniors, beginners
186.6K viewsFeb 8, 2022
YouTubeyes2next
11:12
Seated Stretches For Seniors | 8 Stretches - Every Area (11 Minutes)
396.3K viewsFeb 7, 2021
YouTubeMore Life Health Seniors
40:12
Soothing Yoga for Seniors 50, 60, 70+ | 40-Minute with a Focus on Jo…
224.4K viewsJan 26, 2022
YouTubeSixty and Me
26:53
Step Aerobics Easy | Beginner & Senior Friendly | Safe Effective To …
37.7K viewsJul 14, 2020
YouTubePaul Eugene
11:48
5 Standing Core Exercises for Seniors | SilverSneakers
153.1K viewsMar 9, 2021
YouTubeSilverSneakers
18:32
Gentle Chair Yoga for Seniors and Beginners: 18 Minutes
262.6K viewsNov 17, 2020
YouTubeCenter Space Yoga
21:56
Basic Step Aerobics for Beginners and Seniors - 124 BPM Slower Pace
101.8K viewsNov 13, 2023
YouTubeCHRISTINA DORNER
See more videos
Static thumbnail place holder