How to Seated Punches Properly: Correct Form, Mistakes, and Variations - A Step-By-Step Guide
How to Seated Punches Properly: Correct Form, Mistakes, and Varia…
Dec 9, 2022
boardgains.com
SEATED SPEED BAG PUNCH | Exercise Guide | Safe Exercise for Osteoporosis
0:59
SEATED SPEED BAG PUNCH | Exercise Guide | Safe Exercise for …
266 viewsDec 26, 2023
YouTubeBonestrong Labs
Exercise Library: Sitting Punches
0:05
Exercise Library: Sitting Punches
126.8K viewsAug 9, 2015
YouTubeDAREBEE
How to do Squat With Punches | Joanna Soh
0:21
How to do Squat With Punches | Joanna Soh
33.1K viewsApr 17, 2017
YouTubeExercise Library - Joanna Soh
5. Basic Seated Shoulder Stretch Exercises for Seniors
2:01
5. Basic Seated Shoulder Stretch Exercises for Seniors
81.8K viewsApr 5, 2017
YouTubeStannah UK
Seated Boxing Punches | Chair Yoga For Seniors and Beginners
Seated Boxing Punches | Chair Yoga For Seniors and Beginners
1.2K viewsSep 23, 2024
YouTubeChair Yoga Fitness Tips For Seniors and Begin…
How to do Squat Hold With Punches | Joanna Soh
0:15
How to do Squat Hold With Punches | Joanna Soh
24.6K viewsApr 17, 2017
YouTubeJoanna Soh
0:12
Seated Punches
3.2K viewsApr 25, 2020
YouTubeA Pocket Full of Exercise
9:07
9-Minute Punching Cardio Workout to Make You Lean and Strong
39.2K viewsJan 7, 2020
YouTubeBrian Syuki
2:00
How to do the SEATED DUMBBELL SHOULDER PRESS! | 2 Minute Tut…
307.4K viewsJul 1, 2021
YouTubeMax Euceda
12:25
The Basic Boxing Punches Explained | How & Why
1.1M viewsAug 9, 2022
YouTubeTony Jeffries
34:29
Seated Boxing Workout - For People with Limited Mobility | Sit and Get …
28.7K viewsApr 22, 2019
YouTubePaul Eugene
6:11
How To: SEATED PRESS - The Press Accessory You NEED To Try!
65.5K viewsAug 9, 2019
YouTubeBarbell Logic
0:32
How To: Dumbbell Boxer Punch
27.4K viewsJun 15, 2017
YouTubeLive Lean TV Daily Exercises
6:10
Stop “Sitting Down” on your punches in Boxing Training
142.1K viewsJul 14, 2021
YouTubeTony Jeffries
6:44
3 Exercises to Increase Your Punching Power
5.9M viewsFeb 24, 2014
YouTubefightTIPS
0:18
Seated Dumbbell Shoulder Press: Demonstration
56.5K viewsNov 2, 2020
YouTubeStrengthLog
2:17
The only 4 exercises that increase punching power
20.8K viewsJul 8, 2022
YouTubeBoxing coach Juan
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life H…
315.1K viewsJan 9, 2019
YouTubeMore Life Health Seniors
21:18
How to Punch Harder in Boxing | 7 Exercises w/‪@BJGaddour‬
217.8K viewsAug 12, 2022
YouTubeTony Jeffries
11:45
8 BEST Exercises for Serratus Anterior (Shoulder and Scapular S…
757.7K viewsNov 22, 2020
YouTubeE3 Rehab
1:40
Wide Grip Seated Row
90.1K viewsJul 11, 2013
YouTubepunchsupplements
Serratus Punches with Resistive Band - Ask Doctor Jo
21.8K viewsFeb 14, 2017
YouTubeAskDoctorJo
0:08
Exercise Library: Sit-Up Punches
111.9K viewsAug 9, 2015
YouTubeDAREBEE
0:06
548K views · 4.1K reactions | Seated Side Steps: Enhance Your Balance...
157.7K views2 weeks ago
FacebookExplore Health Blog
21:40
Senior Fitness - Seated Boxing Exercises For Beginners
19.9K viewsDec 22, 2019
YouTubeSenior Fitness With Meredith
0:25
Standing Serratus Punches with Band
24.1K viewsNov 10, 2020
YouTubeThe Active Life
11:11
Develop Punching Power and Endurance with these Handweigh…
186.1K viewsJan 22, 2021
YouTubePrecision Striking
24:11
Senior Fitness - Seated Strength Training Exercises For Seniors Us…
88.9K viewsMar 1, 2020
YouTubeSenior Fitness With Meredith
21:46
20 Min SEATED Upper Body Workout at Home with Dumbbells
182.3K viewsMar 17, 2022
YouTubeVera LaRo
See more videos
Static thumbnail place holder