I had my posture in check for my wedding last year.. I find I have to be intentional with my posture, incorporating back exercises on the daily, to prevent my habit of slouching shoulders. I want to get bands to tie to my door like my chiropractor has (to strengthen those inner back muscles)! Cell phone usage and dominating chest muscles lead to poor posture. We gotta be proactive. I’ve seen many mothers on here speak on newly developed slouch due to holding their babes… gotta get this figured o
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TikToksage.lynn.heree
I had my posture in check for my wedding last year.. I find I have to be intentional with my posture, incorporating back exercises on the daily, to prevent my habit of slouching
sage.lynn.here(@sage.lynn.heree). la la la la laaa - Yas. I had my posture in check for my wedding last year.. I find I have to be intentional with my posture, incorporating back exercises on the daily, to prevent my habit of slouching shoulders. I want to get bands to tie to my door like my chiropractor has(to strengthen those inner back ...
2.5K views5 months ago
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