Runners Helping Others Triathlon - Search Videos

Too many runners think that easy running alone will make them race faster. It won’t ! Easy runs build your aerobic base, they make you efficient, help you recover, and strengthen your foundation. They are essential, but they’re not enough if your goal is to race well. To RUN FAST you MUST handle discomfort. That means occasionally stepping out of your comfort zone and hitting some harder sessions, threshold runs, VO₂ max intervals, ( like this track session) or race-pace efforts. These workouts

Too many runners think that easy running alone will make them rac…

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FacebookTriathlon & Running Coach

Training together. Pushing limits. Chasing LA2028 🇺🇸 Are you ready to chase your Paralympic dreams? Apply to join the U.S. Elite Paratriathlon Resident Team! You will train at the Olympic & Paralympic Training Center in Colorado Springs in a high-performance group environment to reach your peak 💪 Your Paralympic journey starts here. 🔗 https://www.teamworksapp.com/ext2/d2b64e61-e233-4d6d-8e19-89eede6ee0ff | USA Triathlon

Training together. Pushing limits. Chasing LA2028 🇺🇸 Are you ready t…

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FacebookUSA Triathlon

Now, more than ever, we need to listen, learn, and stand up for one another. ⁣⁣Let's celebrate our differences and come together. Because together, we thrive. ✊🏾⁣⁣ ⁣⁣ Learn about our DEIA initiative here: usatriathlon.org/thrive | USA Triathlon

Now, more than ever, we need to listen, learn, and stand up for one …

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FacebookUSA Triathlon

Here's Global Triathlon Network's pick of the 7 toughest triathlons in the world. | Triathlon Inspires | Facebook

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How does a triathlete just keep on going?

How does a triathlete just keep on going?

Triathlete Sacrifices Win To Help Brother Across The Finish Line

Triathlete Sacrifices Win To Help Brother Across The Finish Line

I’ve questioned my triathlon training plan more than once, Especially since I didn’t know how to swim or bike just three months ago. But today I realized everything was going to be okay. It was my first time clipped into the bike, A solo ride around my community. The fear leading up was real, I almost psyched myself out, Went back to my trainer. But Hatton was watching, He guided me to the door and was my biggest cheerleader. I knew I had to do this, To show him we can do anything we set our min

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