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barbend.com
These Are the 12 Best Rhomboid Exercises for Your Upper Back | BarBend
Your rhomboids are the unsung hero of back development. These are the 12 best rhomboid exercises you can use to train them properly.
Sep 24, 2019
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2 MUSCLES THAT CAN MAKE YOU LOOK YOUNGER 😱 If you struggle with swelling, wrinkles, or sagging jowls — the problem often hides in just TWO key muscles of your neck: ✨ Sternocleidomastoid ✨ Trapezius These muscles get tight from stress, posture, and even how you sleep — pulling down your face, creating double chin, and exaggerating lines. 💡 By stretching and releasing them, you: ✔️ Improve blood & lymph flow (bye-bye swelling!) ✔️ Lift and define jawline naturally ✔️ Reduce tension headaches &
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