Swami Ramdev on how Pranayama is different from yoga, its correct method and benefits
40:01
India TV
Swami Ramdev on how Pranayama is different from yoga, its correct method and benefits
In practice, yoga includes many versions, but it is often thought wrongly as a form of exercise only whereas Pranayama is aimed at the extension, control and regulation of breathing.
May 4, 2020
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