Paul McKenna simple anxiety techniques
Paul McKenna simple anxiety techniques
Jan 11, 2023
itv.com
2.4K views · 80 reactions | Discover Paul McKenna's Ultimate...
3:13
2.4K views · 80 reactions | Discover Paul McKenna's Ultimate...
930 views4 weeks ago
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11K views · 217 reactions | It's #NationalMentalHealthAwarenessDay Many healthcare professionals tell me they use this technique to help people. For more information go to Havening.org | Paul McKenna | Facebook
12:05
11K views · 217 reactions | It's #NationalMentalHealthAwareness…
11.1K views2 weeks ago
FacebookPaul McKenna
14K views · 439 reactions | More Havening to calm fear and anxiety. I'm so pleased that the Havening Technique has been helping so many people. Here's another version that includes some TFT (Thought Field Therapy)... | Paul McKenna | Facebook
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14K views · 439 reactions | More Havening to calm fear and anxiety…
14.7K views2 weeks ago
FacebookPaul McKenna
Routines, cooking and writing gratitude lists... Hypnotist Paul McKenna talks about how to stay positive during these incredibly tough times. What coping mechanisms have you been doing to stay positive? | Heart
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Routines, cooking and writing gratitude lists... Hypnotist Paul Mc…
20.7K viewsApr 14, 2020
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🎤 Episode 4 of our Sleep Matters podcast focuses on insomnia. Dr Pixie McKenna is joined by Matt Johnson, broadcaster and ambassador for mental health charity Mind, who has suffered many sleepless nights as an insomniac and Kathryn Pinkham, founder of The Insomnia Clinic, one of the UK’s specialist insomnia services. 🎧 Listen on: Spotify - https://spoti.fi/2Q7wo3l iTunes - https://apple.co/2LI6rJ4 Audioboom - https://bit.ly/audioboomep4 YouTube - https://youtu.be/IQCEdAv1hsI | Dreams Beds
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🎤 Episode 4 of our Sleep Matters podcast focuses on insomnia. Dr …
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FacebookDreams Beds
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