What is Pandiculation? - Somatic Movement Center
somaticmovementcenter.com
What is Pandiculation? - Somatic Movement Center
Pandiculation is the way that our nervous system maintains a low resting level of muscular tension. Do Somatics pandiculations to relieve pain and reduce...
Apr 21, 2022
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Pandiculation|The difference between a stretch and pandiculation. A somatic movement guide
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What is pandiculation and why is it better than stretching?
What is pandiculation and why is it better than stretching?
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Reverse Sensory Motor Amnesia — the number one reason for muscle pain — using a technique that resets your central nervous system and “unsticks” your body from harmful repetitive movements so you can live a full and active life. Start here: https://theshiftnetwork.com/Discover-Somatic-Pandiculation Attend a Free Online Workshop with the Founder of Essential Somatics® and Author of Move Without Pain Martha Peterson, CCSE and discover how to restore your freedom of movement through reconnecting yo
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Reverse Sensory Motor Amnesia — the number one reason for muscle pain — using a technique that resets your central nervous system and “unsticks” your body from harmful repetitive movements so you can live a full and active life. Start here: https://theshiftnetwork.com/Discover-Somatic-Pandiculation Attend a Free Online Workshop with the Founder of Essential Somatics® and Author of Move Without Pain Martha Peterson, CCSE and discover how to restore your freedom of movement through reconnecting yo
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41K views · 398 reactions | #Pandiculation This cat shows how to stretch! Let's all stretch like this tomorrow morning to have a good beginning of the week! Moving is good, and stretch is just go to the end range of the joint/muscle. | Yoganatomie | Facebook
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41K views · 398 reactions | #Pandiculation This cat shows how to stretch! Let's all stretch like this tomorrow morning to have a good beginning of the week! Moving is good, and stretch is just go to the end range of the joint/muscle. | Yoganatomie | Facebook
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What is pandiculation and why is it better than stretching?
What is pandiculation and why is it better than stretching?
May 10, 2021
somasensing.org
Reverse Sensory Motor Amnesia — the number one reason for muscle pain — using a technique that resets your central nervous system and “unsticks” your body from harmful repetitive movements so you can live a full and active life. Start here: https://theshiftnetwork.com/Discover-Somatic-Pandiculation Attend a Free Online Workshop with the Founder of Essential Somatics® and Author of Move Without Pain Martha Peterson, CCSE and discover how to restore your freedom of movement through reconnecting yo
1:12
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41K views · 398 reactions | #Pandiculation This cat shows how to stretch! Let's all stretch like this tomorrow morning to have a good beginning of the week! Moving is good, and stretch is just go to the end range of the joint/muscle. | Yoganatomie | Facebook
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41K views · 398 reactions | #Pandiculation This cat shows ho…
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Thomas Hanna explaining and demonstrating pandiculation
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