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30-Minute Low-Impact Cardio Sweat Session to Heat Up Your Workout | POPSUGAR Fitness
Join the founders of LIT Method, Justin and Taylor Norris, for a 30-minute beginner's bodyweight cardio sweat session that will help you find strength and stability! This dynamic duo challenges you to get an amazing cardio workout without high-impact movements by increasing tempo and focusing on form. In this routine, you'll start with a ...
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