4.9K views · 25 reactions | 5 Truths About Emotions: 1. You can't control life, only your reaction. 2. Overthinking is your brain trying to protect you. 3. Staying calm is a skill you learn. 4. Fighting your feelings makes them stronger. 5. Peace comes when you stop reacting to everything. Follow @bookseekr_ for Life Changing content! #Motivation #SelfImprovement #ReadMoreBooks #Mindset #GrowthMindset #Discipline #SuccessMindset #Bookstagram | Bookseekr | Facebook