We need to talk about shame | Brené Brown

In today's video, Brené Brown describes how her team of researchers, therapists, educators, and interns identified the core group of emotions and experiences discussed in her new book—the ones "you need to understand in order to heal from or move through." Plus, as an example of why the subtle (yet significant) differences between two similar emotions matter, Brown explains how jealousy differs from envy. Catch up on this week's intention here: https://trib.al/0G7Ov1T | Oprah Daily