Powerful Mudra for instant Stress & Anxiety Relief Calm your Mind in Minutes
0:09
YouTubeParulbyyoga
Powerful Mudra for instant Stress & Anxiety Relief Calm your Mind in Minutes
Feeling overwhelmed, anxious, or mentally drained? In this video, I share a simple yet powerful hand mudra that helps release stress, anxiety, and mental fatigue — instantly. Just a few minutes of daily practice can help you calm your nervous system, improve emotional balance, and bring peace to your mind and body. No medication. No equipment ...
2.2K views2 months ago
Shorts
Unlocking Benefits of Mudras in Yoga Practice
0:07
4.3M views
Unlocking Benefits of Mudras in Yoga Practice
omvision
Powerful Mudras for Health & Healing | Try for 1 Minute Daily
0:52
1.6M views
Powerful Mudras for Health & Healing | Try for 1 Minute Daily
Yoga Shakti
Mudra Meaning
Powerful Yoga Hand Mudras for Optimal Health | Powerful Hand Mudras | Yoga Tips | Acharya Manish ji
0:58
Powerful Yoga Hand Mudras for Optimal Health | Powerful Hand Mudras | Yoga Tips | Acharya Manish ji
YouTubeGuru Manish Ji
30.6K viewsApr 12, 2024
4 Powerful Mudras for Brain Boost, Body Pain & Digestion Relief | Yoga Shakti
0:17
4 Powerful Mudras for Brain Boost, Body Pain & Digestion Relief | Yoga Shakti
YouTubeYoga Shakti
18.6K views3 months ago
Boost Your Energy Instantly | Try These 2 Powerful Mudras | Yoga Shakti
0:31
Boost Your Energy Instantly | Try These 2 Powerful Mudras | Yoga Shakti
YouTubeYoga Shakti
21.3K views6 months ago
Top videos
Anxiety Mudra | Yoga Mudra for Anxiety Relief | kaleswara Mudra
0:30
Anxiety Mudra | Yoga Mudra for Anxiety Relief | kaleswara Mudra
YouTubeYoga Shakti
113.4K viewsMay 9, 2023
Instant relief in stress & Anxiety in just 2 minutes | Shanmukhi mudra #mudratherapy
1:00
Instant relief in stress & Anxiety in just 2 minutes | Shanmukhi mudra #mudratherapy
YouTubeYoga Shakti
63K viewsFeb 16, 2024
4 Powerful Mudras for Brain & Heart Health, Pain Relief, and Digestion – Must Try!
0:17
4 Powerful Mudras for Brain & Heart Health, Pain Relief, and Digestion – Must Try!
YouTubeYoga Shakti
59.3K views8 months ago
Mudra Yoga
Mudra of Elimination to Remove Toxins from Body | Yoga Shakti
1:00
Mudra of Elimination to Remove Toxins from Body | Yoga Shakti
YouTubeYoga Shakti English
29.6K views3 months ago
Relifing Mudras 💯 | Best Mudras | Hand Mudras | constipation | strong hair | improve eyes | brain
0:06
Relifing Mudras 💯 | Best Mudras | Hand Mudras | constipation | strong hair | improve eyes | brain
YouTubeyogawithankitvohra
438.4K views2 months ago
1 Powerful Mudra to Cure Respiratory Issues & Boost Oxygen Levels Naturally | Yoga Shakti
0:43
1 Powerful Mudra to Cure Respiratory Issues & Boost Oxygen Levels Naturally | Yoga Shakti
YouTubeYOGA SHAKTI
51.8K views3 months ago
Anxiety Mudra | Yoga Mudra for Anxiety Relief | kaleswara Mudra
0:30
Anxiety Mudra | Yoga Mudra for Anxiety Relief | kaleswara Mudra
113.4K viewsMay 9, 2023
YouTubeYoga Shakti
Instant relief in stress & Anxiety in just 2 minutes | Shanmukhi mudra #mudratherapy
1:00
Instant relief in stress & Anxiety in just 2 minutes | Shanmukhi mudr…
63K viewsFeb 16, 2024
YouTubeYoga Shakti
4 Powerful Mudras for Brain & Heart Health, Pain Relief, and Digestion – Must Try!
0:17
4 Powerful Mudras for Brain & Heart Health, Pain Relief, and Digestion …
59.3K views8 months ago
YouTubeYoga Shakti
Powerful Mudras for Health & Healing | Try for 1 Minute Daily
0:52
Powerful Mudras for Health & Healing | Try for 1 Minute Daily
1.6M views7 months ago
YouTubeYoga Shakti
Calm Your Mind Instantly | Nadi Shuddhi, Gyan Mudra & Third Eye Tapping | Yoga Shakti
0:58
Calm Your Mind Instantly | Nadi Shuddhi, Gyan Mudra & Third Eye …
9.4K views4 months ago
YouTubeYoga Shakti English
Boost Your Energy Instantly | Try These 2 Powerful Mudras | Yoga Shakti
0:31
Boost Your Energy Instantly | Try These 2 Powerful Mudras | Yoga S…
21.3K views6 months ago
YouTubeYoga Shakti
Boost Focus & Memory with These Mudras!
0:28
Boost Focus & Memory with These Mudras!
5K views7 months ago
YouTubeIyurved
1:00
Mudra of Elimination to Remove Toxins from Body | Yoga Shakti
29.6K views3 months ago
YouTubeYoga Shakti English
0:33
4 Powerful Hand Exercises to Cure Brain, Eyes, Stress & Constipatio…
39.8K views4 months ago
YouTubeYoga Shakti
0:43
1 Powerful Mudra to Cure Respiratory Issues & Boost Oxyge…
51.8K views3 months ago
YouTubeYOGA SHAKTI
0:45
4 Powerful Yoga Mudras to Control Diabetes Naturally | Balance Suga…
255.7K views7 months ago
YouTubeYoga Shakti
0:07
Unlocking Benefits of Mudras in Yoga Practice
4.3M views3 months ago
TikTokomvision
0:08
Astra BodyTune on TikTok
350.5K views2 months ago
TikTokastrabodytune
0:08
Transform Your Life With Mudras for Mind and Body
234.4K views3 months ago
TikTokomvision
1:22
Quick Fix Techniques for Anxiety and Depression
171K views3 months ago
TikTokdr.arfa.anees
0:22
Powerful Mudras for Stress, Anxiety, and Harmony
677.5K viewsJul 29, 2023
TikTokyogarmy
0:05
Mudra Pakistan: Healing and Wellness Techniques
99.1K views4 months ago
TikTokafzalchuhan052
1:23
Protect and Shield Your Energy with These 2 Beginner-Friendly Mudra…
558.1K viewsSep 4, 2023
TikTokmeditatewithmal
1:00
Mudras are seals, gestures or sacred hand movements that hav…
143.3K viewsNov 30, 2022
TikTokenlightendbeauty
See more videos
Static thumbnail place holder