67K views · 1K reactions | Hi Mndeni, I posted a longer video on the red app explaining the meal plan and also showing you how to plate. I also did some #groceryshopping for the new #diet challenge. I hope you enjoy the video, here’s the link https://youtu.be/wIYx5v-1_Ss?si=EyZtt-LQfFHwavpN see you on Monday | Thandeka Mthombeni | Facebook
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67K views · 1K reactions | Hi Mndeni, I posted a longer video on the red app explaining the meal plan and also showing you how to plate. I also did some #groceryshopping for the new
Thandeka Mthombeni. Thandeka Mthombeni · Original audio. Hi Mndeni, I posted a longer video on the red app explaining the meal plan and also showing you how to plate. I also did some #groceryshopping for the new #diet challenge. I hope you enjoy the video, here’s the link https://youtu.be/wIYx5v-1_Ss?si=EyZtt-LQfFHwavpN see you on Monday
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