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1.1K views · 59 reactions | 15 MIN BEGINNER HIIT WORKOUT  New video is now live on my YouTube channel: MadFit  Come do this workout with me REAL TIME!!  Each exercise 45s on 15s off  Full Effort each round  3 rounds total = 15 min | MadFit | Facebook
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1.1K views · 59 reactions | 15 MIN BEGINNER HIIT WORKOUT  Ne…
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2.2K views · 79 reactions | 15 MINUTE ABS  you have to try this killer core workout! Come do this routine with me real time on my YouTube channel: MadFit (link in bio)✨ Each exercise 45s on 15s off 2 rounds total! | MadFit | Facebook
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