3 Exercise Categories for Mid-Stage MCL Rehab
0:59
TikToke3rehab
3 Exercise Categories for Mid-Stage MCL Rehab
Improve knee stability and prepare for running with these exercise categories: quadricep strength, dynamic balance, and resistance exercises. Ideal for MCL rehab. #physicaltherapy #kneepain #mclsprain #mcltear e3rehab(@e3rehab). original sound - e3rehab. Shown are 3 exercise categories to use during the mid-stage of MCL rehab #physicaltherapy # ...
94.8K viewsMay 8, 2023
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