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For your workout Wednesday this week, Morgan shows you some simple exercises you can do at home with just a chair 😊 Try 40 seconds ON 20 seconds OFF 3-4 rounds 1. Incline plank with leg lifts 2. Incline mountain climbers 3. Squat to chair 4. Incline tricep push up 5. Step ups Working out at home can be easy, join my KISS1 program to see how simple and easy it can be 💪🏻 http://www.lisacurry.com.au/ | Lisa Curry - A New Lisa Life
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