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Imagine turning your passion for sports into a fulfilling career. Dr. Stefane Diaz shares how Keiser University's Sports and Exercise Science program equips you with the skills and knowledge to excel in sports performance, wellness, and rehabilitation. #KeiserU #SportsScience #ExerciseScience | Keiser University
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Keiser Chest Press on the A400 Why It Matters: Build upper body strength with precision and control. The pneumatic resistance allows for smooth, explosive movements at any load, perfect for strength building, injury rehab, or performance training. Real-time feedback ensures you’re training smarter, not harder. How to Execute: Set-Up: Adjust the seat so the handles are at mid-chest height. Sit with feet flat, chest pressed against the pad, and core braced. Grip the handles firmly. Press: Push the
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