The jab–cross–hook is a classic 3-punch combination in boxing and other striking martial arts. Here's a breakdown of each punch and how to throw them in sequence: --- 🥊 1. Jab (Lead Hand) Purpose: Fast, straight punch used to gauge distance, distract, or set up combos. Execution: From your guard, extend your lead hand (left hand for orthodox, right hand for southpaw) straight out. Rotate your fist so the palm is down at the end. Snap it back to guard quickly. Key Points: Keep your chin tucked.
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