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Ben Bruno on Instagram: "Here I discuss the similarities and differences between training pro athletes in their offseason and “general fitness” clients, with overlay of my clients killing it in the gym. I did the best job I could to explain a nuanced topic in under three minutes, so I hope you find this helpful. Please save and share this, and if you have any questions, I’ll do my best to answer them. A few things of note: - I like to train everyone in an athletic-based way because I think there

Ben Bruno on Instagram: "Here I discuss the similarities and differe…

242.6K views1 week ago

Instagrambenbrunotraining

Formula E on Instagram: "When your mother calls while you’re pretending to be a serious adult 📞🤣 We’ve all been there @jeanericvergne 😅 #FormulaE #Motorsport #Racing"

Formula E on Instagram: "When your mother calls while you’re pre…

48.8K views1 week ago

Instagramfiaformulae

Stuck on skills? I help athletes Rx gymnastics on Instagram: "Put me in coach. 🤸😜 …and thanks @crossfit for keeping me young. @performanceplusprogram @mayhemathlete #fitafter50 #fitnessfirst #adultgymnastics #rutgersgymnastics #pamelagnon #crossfitathlete #crossfitmasters"

Stuck on skills? I help athletes Rx gymnastics on Instagram: "Put m…

6.3M views1 week ago

Instagrampamelagnon

Charles Allan Price on Instagram: "Let’s first keep in mind the foundation of strength for wrestling is gymnastics strength training Ability to back/neck bridge, perform front/back flips & front/back head springs which is all learnt from the beginning years. (It’s almost impossible to catch up to high level once an adult *there will be outliers*) The foundation of strength is added to with resistance training with the goal of building general strength qualities through fundamental movement patte

Charles Allan Price on Instagram: "Let’s first keep in mind the found…

419.5K views1 week ago

Instagramcharlesallanprice

Jeannie Mai on Instagram: "There’s something humbling about learning alongside your child. When it comes to Monaco’s hair, I’ve struggled. A lot. Braiding doesn’t come naturally to me, but it matters that I learn. Because her hair is more than just hair, it’s culture, it’s identity, it’s power. And now that she’s old enough to start asking questions and having conversations about it, I want her to grow up knowing how beautiful, diverse, and worthy of care her hair truly is. That’s why having aun

Jeannie Mai on Instagram: "There’s something humbling about learnin…

3M views2 weeks ago

Instagramthejeanniemai

Purely History on Instagram: "Dutch filmmaker Frans Hofmeester gained worldwide attention for a project he began when his daughter Lotte was born. Starting from infancy, he filmed a short weekly clip of her looking into the camera and continued this for 20 years. He later edited the footage into time-lapse films that compress two decades of growth into just minutes. The result shows Lotte’s transformation from baby to adult before the viewer’s eyes, capturing subtle shifts in her expressions, mo

Purely History on Instagram: "Dutch filmmaker Frans Hofmeester gaine…

487.2K views2 weeks ago

Instagrampurelyhistory

Apple TV on Instagram: "A very special guest greets Eugene in London. Oh, and The Prince of Wales is there, too. A new episode of The Reluctant Traveler premieres Friday. #TheReluctantTraveler #EugeneLevy #AppleTV #AppleTVPlus"

Apple TV on Instagram: "A very special guest greets Eugene in Lo…

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Instagramappletv

Adult Addiction on Instagram: "✌🏻"

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Adult Only 💯 on Instagram: "Checkout my all bio links 😍 🔗🖇️"

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Rama on Instagram: "Anyone else can relate to this? 😭 Honestly, I don…

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Moonlight Film on Instagram: "We Can Be Heroes (2020) | Neck is lik…

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ShowBizz The Adult on Instagram: "Canelo vs Crawford, there’s only …

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75K views · 127 reactions | Today is Instagram’s eighth birthday. We’r…

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